Sports Therapy, is a soft tissue therapy using a variety of therapeutic and dynamic hands on techniques applied directly to the person’s musculature and soft tissues.
You will be treated to a bespoke postural assessment and treatments using specialised massage, soft tissue and muscle stretching and strengthening techniques to correct fascia imbalances and alleviate pain.
Often when we have suffered with nerve irritation the muscles connected to these areas become painful and tight. Our Sports Therapists train for over 3 years and bring their expertise in helping reduce your pain, increase relaxation and find a place where you can switch off and recharge
INITIAL CONSULTATION & TREATMENT
An initial consultation, postural assessment and sports therapy treatment focussed on the specific problem areas. We will create and guide you through any relevant exercises, stretches and recommendations as part of your after care plan
FOLLOW UP TREATMENT
A sports therapy treatment focussed on the specific problem areas. We will create and guide you through any relevant exercises, stretches and recommendations as part of your after care plan.
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