Sports Therapy, is a soft tissue therapy using a variety of therapeutic and dynamic hands on techniques applied directly to the person’s musculature and soft tissues.
You will be treated to a bespoke postural assessment and treatments using specialised massage, soft tissue, muscle energy techniques and myofascial cupping to release muscular tension, correct fascia imbalances and alleviate pain.
Often when we have suffered with nerve irritation the muscles connected to these areas become painful and tight. Our Sports Therapists train for over 3 years and bring their expertise in helping reduce your pain, increase relaxation and find a place where you can switch off and recharge
INITIAL CONSULTATION & TREATMENT
An initial consultation, postural assessment and sports therapy treatment focussed on the specific problem areas. We will create and guide you through any relevant exercises, stretches and recommendations as part of your after care plan
FOLLOW UP TREATMENT
A sports therapy treatment focussed on the specific problem areas. We will create and guide you through any relevant exercises, stretches and recommendations as part of your after care plan.
Don't just take our word for it, see what our patients say...
“Great people who look after me on a routine basis and when I need something to be fixed. On-going support and home exercises with stretches, hints and tips. I know if I need help or advice they will support me.”
“I have been seeing Lucy regularly for years and her treatments have enabled me to continue to do horse riding and the things I love.
Without her help the ongoing complex issues would mean I would have to give up, for which I am forever grateful. She always takes it in her stride when I reel off the issues but always gets me to a point where I can carry on. Thank you.”
“Absolutely first class service. All the staff are extremely friendly and make it a pleasure to visit.”
“Amazing place to go, affordable and the staff are really friendly.”